Read-Chat-Flow: Yoga Book Club
Join Studio K2G as we join forces with La Union Book Club to bring you Read-Chat-Flow.
It can be challenging to fill a one hour yoga practice with the true roots of yoga and the philosophies behind this ancient practice we all know and love. Our book club allows us to explore texts related directly to the history of yoga as well as books that allow us to think outside of the box. Let's discover how we can bring those teachings to our yoga mat. Beyond the knowledge gained it allows us to create a deeper connection with our yoga community, near and far.
Each month our reading will be different. We will meet in the studio to have a 45 minute-1 hour mediated discussion followed by a 45 minute-1 hour Yoga Flow that corresponds with our reading.
For those who can not make it to the studio we will also offer the class via an online platform TBD. When signing up on MindBody please select the appropriate medium for your attendance: IN STUDIO or VIRTUAL. If you will be attending virtually we will send you the platform sign in in link 30 minutes prior to the start of the class.
This will be a DONATION based offering. For those who are attending virtually we will also email you where we are able to accept donations.
Please read the below for information regarding the text for July(Yamas) & August (Niyamas) and for the links to sign up for the July book club.
Book to review: The Yamas & Niyamas: Exploring Yoga's Ethical Practice