• Studio: K2G

CHATARUNGA the right way

Figuring out chatarungas in yoga can often be tricky. Do you keep elbows in? Do you go all the way down? Do you use your knees? While the move is completely unique to your own body and your own strengths there are SOME pointers that can keep you safe and help to reduce your risk of injury. Check our how-to video here to learn tips, tricks and modifications!

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